Winter really needs to decide what it's doing. Is it cold and icy or is it 50 degrees? I am fine with the cold, but we need to be able to run safely. We have missed more days than I would like to, but it is better than either one of us being injured and missing so many more.
We had a good run. I started a new workout yesterday and so many muscles hurt, which I'm okay with because it means they are working, but it slowed me down a little. Combine that with the remaining ice patches, it was a steady run. I had to watch where we were going so that I could remind Henri to "slow". It has been several days since we've been able to run and I'm sure slow was the last thing Henri was wanting to do. I pushed as much as I could for 5 miles. Hopefully, that will help shake out the soreness and we can get a few more runs in this week as it continues to warm.
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