An evening of snowfall meant another run on snow covered sidewalks! It also means a lot of Henri the canine snow scoop. Mmmm...snow!
A 3.75 miles run in the snow counts as cross training, right? Stabilization work from the abs down, I could feel it. My ankle hurt before we ran, but it didn't bother me at all during the run. The run went well. It was the coldest run we've had since last winter, but we kinda love these temps. Okay, by kinda I mean really. Really.
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