It's been awhile...yet again. Darn ice and windchill! Darn living on the edge of town where you get nothing but wind.
Henri knew we were going on a run today. I came home from work and he jumped on me! I mean, literally, I walked in the door and he was there waiting, tail wagging, ready to go. He was so excited! I guess he could tell from being outside throughout the day that the temps were a little higher, I don't know, but he was ready to go! As much as I wanted to go, my muscles were stiff and sore from other workouts in our "downtime". These are the times it's good to have a dog attached to you, to keep you moving, to keep you motivated. Despite what my muscles were telling me, we had some pretty good miles. Then I came home and did some lunges and squats so we'll see how tomorrow goes. Oops. Henri, be ready to bring the motivation!
Runs this year: 11
Miles run this year: 33
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